Switching to a low-carb diet can be tough. Most people don’t realize just how many carbs they’re ingesting or the effect it’s having on their digestive health and weight until they start to look into the keto diet, or something like it. And, to be sure, low-carb eating isn’t for everyone, and everyone should check with a doctor before any big dietary changes. That said, an increasing number of restaurants are tailoring menus to low-carb eating. From fast food and fast casual to family restaurants, here are options if you’re planning to eat keto anytime soon, with some specific menu item suggestions that are low-carb friendly. With the ability to leave out the tortilla, rice, and beans and super-fast ordering and delivery options, Chipotle is a go-to eatery for anyone on a low-carb diet who wants to dine out or order in. The chain has started making low-carb ordering even easier by offering “Lifestyle Bowls” to those on certain diets, including keto.
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