One of the most popular question patients ask us in our clinical practice is, “What do you think about the Atkins Diet? First, clear definitions are important when asking and answering this question. Other choices include Protein Power, Sugarbusters, The Zone, and the many variations of these specific plans that people adapt for themselves in the process of making a diet work for them. Refined carbohydrates such as white bread, white rice, white pasta, most crackers, tonic, sweets, jams and jellies give you a sugar jolt. By reducing these types of carbohydrates, the blood sugar and insulin levels can be better controlled. In addition, there are other potential health benefits, such as weight loss and reduced blood-triglyceride levels. The down side to the carb-free or very-low-carb diets is that in eliminating all or most carbohydrates, you do so at the expense of some healthier carbs that are found in fruits, vegetables and whole grains such as brown rice, stoned ground whole grain bread, whole wheat pasta and the like.
Finally, both vegan and lacto-ovo-vegetarian diets have shown not to significantly affect calcium metabolism, bone turnover and calcium excretion on a short-term period, even if their effect for a long-term period is still poorly known J Endourol ; 25 J Urol ; Am J Kidney Dis ; 45 Stop dietary calcium restriction in kidney stone-forming patients. Loredana Guida 2 Find articles by Loredana Guida. Thus, current knowledge supports neither the prescription nor the avoidance of low-carbohydrate diets in nephrolithiasis and their real effect on lithogenesis is still poorly known. Acknowledgements None.
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Moreover, a habitual high dietary intake of sucrose is associated to a high risk of kidney stone onset or recurrence in a large epidemiologic study carried out in healthy women BMC Med ; 11 J Clin Endocrinol Metab ; 89 Atkins and other low-carbohydrate diets: hoax or an effective tool for weight loss? Stein K. Salt intake, urinary sodium, and hypercalciuria. Glomerular cell death and inflammation with high-protein diet and diabetes. Mediterranean diet has also been linked to biochemical and genic parameters of a successful aging Blood profiles, body fat and mood state in healthy subjects on different diets supplemented with Omega-3 polyunsaturated fatty acids.