We may receive a share from purchases made via links on this page. Pricing and availability is subject to change. I had good metabolism and had always been that way before. But having children changed that. I wish I would have known about the South Beach Diet then. For the record, Decker is an ambassador for the brand, but she really does seem to love the diet. The diet is broken into three phases. During this time followers eliminate almost all carbs from their diet and focus on eating lean protein, high-fiber vegetables, low-fat dairy and foods with healthy, unsaturated fats. Phase two is a long-term weight-loss phase during which people start to add foods that were eliminated in the first phase, like whole-grain breads and fruits.
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Do you think only you are concerned about your weight? No, not at all. A large number of people are overweight or obese around the world; you are one of them. Ask me why? Hope, you know Jessie James Decker, who is an American famous pop singer, songwriter, fashion designer, and reality television personality. She has lost 25lbs weight, where her expectation was lower than the amount. Do you know what secret lies behind this? So that we can discover a secret that will help us to lose weight as our expectation. So, we need to know the south beach diet first, right?