A medium banana has 14g of sugar. This smoothie green smoothie smootuie was created smoothe I was working on my latest eBook, Keto Breakfasts. Keyword: Pineapple Kale Smoothie. Protein 4. Latrece 2 years ago. Easy, healthy and a keto lovely mint taste to disguise the kale and green veggies. You could use flax seed instead, for you prefer. Thank you kale your kind words, Yvette! I “think” it may be the celery or the diet that is giving the frothy effect.
Keto Green Smoothie. I’m thinking of starting on a Keto diet. Join the community and never miss a recipe Subscribe now and receive a free eBook, low-carb meal plans, cooking tips and exclusive content right in your inbox. So why does this green smoothie keep you full until lunch? Andrew 2 years ago. Blog optional. Course: Breakfast. Can’t wait to try it. Do you like this recipe?
When the weather is warm or on those days that we need to get out of the house in a hurry, this pineapple kale smoothie can be a great start to the day. If you are looking for a Keto smoothie recipe this is a great choice use water instead of milk, as written recipe has 18 carbs. Other easy on the go breakfast options like this pineapple kale smoothie. Those busy mornings happen to us all eventually! Be prepared for the busy back to school season with these awesome morning options. Pineapple goes so well with kale that it just makes sense to help sweeten things up and level off the flavors! By adding the ginger, parsley, and mint you are also boosting the nutritional value of this pineapple kale smoothie and these herbs help with a common side effect of keto—bad breath.