But in SIBO, those numbers are reversed. In my clinical experience, most Lyme patients are better off avoiding gluten and dairy, along with the other inflammatory foods mentioned above. Since methylation controls your body’s hormonal, detoxification, and inflammatory pathways, it is important to optimize this function to manage Lyme. Pandemic Emotions around the Globe. Supplementation with collagen peptides, which support connective tissue integrity and alleviate arthritic symptoms, may also be useful. Photo: Stocksy. Tobiason, J. If you want to learn more about your own health case please check out our free health evaluation. AIP is an extension of the Paleo diet. Your Name.
If you asked around among your friends and colleagues, you’d be hard-pressed not to find someone who’s been affected by Lyme disease —the notorious infection caused by the bacterium Borrelia burgdorferi, which is transmitted to humans through the bite of a tiny infected black-legged or deer tick—or another tick-borne illness such as Babesia or bartonella. That’s because an estimated , people are diagnosed with Lyme disease every year, according to the Centers for Disease Control and Prevention CDC, and many experts believe that number is almost certainly underestimated. Since ticks are so tiny, many people don’t even notice when they’ve been bitten, and because symptoms often mimic other health conditions such as chronic fatigue syndrome, multiple sclerosis, dementia, and fibromyalgia, Lyme is often referred to as ” The Great Imitator ” and goes undiagnosed for years. This leaves many people struggling to manage their unrelenting chronic Lyme which can trigger fatigue, autoimmune conditions, and debilitating inflammation-spectrum symptoms affecting the nervous system, immune system, and digestion with no answers in sight when treatments for these other diseases don’t end up working.
During Lyme disease treatment, most of us need to restrict our diets to feel the best we can and speed healing. What is the best Lyme disease diet? Here are some basic guidelines for creating a healing diet, as well as a comparison of four popular diets that may lessen Lyme disease symptoms. Experiment with these basics to find out if they work well for you, or what foods to avoid. These basics will help anyone healing Lyme lower the pathogenic microbial load, lessen inflammation, and decrease the toxic load on the liver and kidneys. Beyond the basics, there are several different diets out there that can help to speed healing. Here is a comparison of four of the most popular diets for healing Lyme disease. The paleo diet is a very basic diet to lower inflammation.
Lyme bacteria knows how to stay alive inside its host. Keto a body heals on diet typical American diet, one with an overabundance of carbohydrates, diet will continually experience peaks and valleys in blood sugar levels. In this article, I lyme share steps you can take to help your clients with Lyme disease improve their nutritional status and accelerate their healing process. Furthermore, certain functional foods and phytonutrients upregulate the overall activity of the glutathione system. Substantial evidence shows lyme a ketogenic diet reduces seizures in heals. Some of the recurring symptoms keto might include. Find a practitioner.