Serena Williams is one of the greatest tennis players of all time, having won 23 Grand Slam singles titles, racking up sponsorships and prize money, as well as being one of the highest-paid athletes in the world. Serena Williams follows a mostly vegan diet. During the off-season, the tennis titan relaxes her diet to include protein and cheat day favorites, but while training and competing, Williams sticks to a plant-based diet. Serena Williams was born in Saginaw, Michigan, but spent her childhood in Compton, California, where she began playing tennis when she was 3-years old, following in the footsteps of her older sister, Venus. Several years later, the family relocated to Florida so both Serena and Venus could train with Rick Macci at his legendary tennis camp. In , Williams made the cover of Sports Illustrated, and was named their Sportsperson of the Year. Williams welcomed a baby with Reddit co-founder, Alexis Ohanian, in , and got married in a star-studded ceremony in New Orleans the same year. At the recommendation of her doctors, Venus adopted a raw vegan diet, which allowed her to continue playing tennis despite the effects of her disease. Serena saw the success her sister had with a vegan diet and began the switch in her own life.
See author’s posts. Tennis star, businesswoman and all-around American icon Venus Williams says she eats a mostly vegan diet. Moroccan-based journalist, winner of Best Africa Blog, writer for He has been a Her lunch and dinner options also vary based on her schedules, which is often jam packed with trainings or meetings, but she mostly relies on things that are super easy and can be whipped up quickly. Although she finds eating before a match hard to do, she appreciates the power of the all-important combo: protein and carbs. Athletes who embrace the plant-based lifestyle and are able to make it work to report all kinds of benefits from putting all-natural foods into their bodies. Lost your password? Hello There!
You know, you just pass by and in williams there are so many places and there is always like something to cheat on. Tags Vegan Williams. Serena need you to create vegan account serena serna diet answer a question. Because it worked so well for williams, she decided to try it again. Despite the intensity of her diet and workout, in the off-season, Williams can diet found enjoying guilty pleasures like tacos and beignets, sharing snaps of her dishes with fans on Instagram. She’s since added some cooked foods to her menu, albeit no vefan products.