Tag Archives: diabetes

Diet to get diabetes

And with these tips, you can still enjoy your food without feeling hungry or deprived. Make your indulgence count by eating slowly and paying attention to the flavors and textures. Nutrition therapy recommendations for the management of adults with diabetes. In addition to using the plate method and carb counting, you may want to visit… Read More »

Medium carb diets and diabetes

There was a time in my life when I ate really low-carb. For quite a few years, and it worked well for me. But at this point in my life what I value far more than achieving a certain carbohydrate total for the day is simply enjoying and eating real food Instead, just real food,… Read More »