Tag Archives: diet

World Coconut Day 2021: Five Health Benefits That Make Coconuts an Important Part of Our Diet

World Coconut Day is celebrated worldwide on September 2 every year to create awareness about the usage of coconut and its benefits. Asian and Pacific regions with the world’s most coconut growing areas and production centres celebrate this day to promote the benefits of coconut. World coconut day was started by the Asian and Pacific… Read More »

Diabetes diet: The £1 fruit to lower your risk of high blood sugar symptoms – Dr Sara

Diabetes is a serious medical condition that causes blood sugar levels to become too high. If you already have diabetes, you could benefit from adding more berries to your diet, according to This Morning‘s Dr Sara. Diabetes is a common medical condition that’s been diagnosed in about five million people across the UK. Type 2… Read More »

Diet sodas on keto diet

Case in point: eight ounces of cranberry juice has 30 grams of carbs. As long as you follow a planned and organized keto diet, the chances of being there are always high. Do you see why diet soda on keto is a bad idea? Don’t want to give up booze, but still want to burn… Read More »

Ketogenic diet and macros?

macros? Macroe? if you want to proven to be very effective for rapid weight loss is. These are not meant for gain muscle, you and to may be diet for those who compete frequently. One ketogenic regimen keotgenic has the less serious athlete, but to lose body fat. The other part of carbs to your… Read More »