Tag Archives: doctors

Do doctors recommend keto diet?

The world welcomed a new decade and the keto diet continued to gain popularity. The low-carb, high-fat diet promises to speed up weight loss but health experts warned that it can do more harm than good. Fat should provide 70 to 80 percent of their daily calories, 20 percent should come from protein and only… Read More »

What do real doctors say about keto diet

A balanced, unprocessed diet, rich in very colorful fruits and vegetables, lean meats, fish, whole grains, nuts, seeds, olive oil, and lots of water seems to have the best evidence for a long, healthier, vibrant life. Microsoft may earn an Affiliate Commission if you purchase something through recommended links in this article. We explore this… Read More »

Doctors views on keto diet

The whole foods that compose a low-carb diet are similar to what humans have been eating for thousands of years. The recent popularity of low-carb diets, however, has come with a new scientific recognition of their health benefits. Scientific studies of varying quality and duration show low-carb diets generally less that grams of carbohydrates per… Read More »