Tag Archives: ketogenic

80 ketones in urine ketogenic diet

Urine ketone strips can still be useful during the initial phase of the ketogenic diet when you simply want to test the level of carbohydrates in order to enter ketosis. After that point, the stick will naturally get ketogenic as is my understanding of the instructions and the reading less ketogenic. I don’t think I… Read More »

Blood work for ketogenic diet

Most of these tests can be normalized by switching to a diet that is low in carbohydrates and processed foods, and high in natural fats and clean protein sources. It can be a warning sign that the body is reacting to something in the diet e. Show SI units. Then I would go back to… Read More »