Tag Archives: meal

High calorie keto diet meal plan

Staying on track with your keto diet takes some serious effort and nutritional know-how, especially if you are cooking all your own food and being diligent about hitting your macro goals. Not to mention, you still need to cut calories and focus on good nutrition to lose weight and stay on top of your health.… Read More »

Bikini body diet meal plan

Take cold showers surprisingly, they can help your body burn fat faster. Thanks, Cayley. I have been overweight during my life so weight gain is not something that is impossible for me. It was soooo good! Image zoom. Body that makes sense. You need that to keep you dedicated to diet goal throughout the bikini… Read More »