Tag Archives: vegan

Foodie Friday vegan recipe: smoked tofu & vegetable skewers with spicy peanut dipping sauce

Model and nutrition enthusiast Karen Koramshai, shares an exclusive vegan recipe – smoked tofu and vegetable skewers with spicy peanut dipping sauce Karen Koramshai is a model and chef and wellness expert. Passionate about self-care too, Karen has launched her first website which is full of nourishing recipes and inspiring content to help others discover new ways… Read More »

Keto vegan diet plan

All of this makes it the perfect oil to prepare your vegan meats with and roast your nuts and seeds in. Keep your net carbohydrate grams in mind, given that plant sources bring in more carbohydrates but also more fiber and other vitamins and minerals. This guide can help you meet your essential nutrition needs… Read More »