Our blood sugar determines how we feel, whether good or bad. A balanced blood sugar provides an increased level of energy, in addition to controlling hunger and sugar cravings. Toxins are stored in the fat in our bodies from years of emotional stress, environmental pollutants, and eating processed foods. Detoxing allows us to release these harmful chemicals from our bodies. The most effective method for healing the body is to approach healing on a cellular level. Understanding the ingredients we feed ourselves is the key to reducing inflammation. Balancing blood sugar, detoxing the body, and reducing inflammation will not only give our bodies a surge of energy and increase our mood…it ultimately leads us to a place of health in which our bodies begin to naturally release fat. The Next 56 Days has created a system that takes the guesswork out of eating healthy and allows you to apply a simple, sustainable approach to nutrition to your everyday life. No counting points, no weighing items, no confusing macros.
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Detoxing allows us to release these harmful chemicals from our bodies. See More. Vitacost is a great, economical option for finding and purchasing 56 Days approved products. Affiliate Disclosure Statement. Coach Carrie Hicks. Consider the difference that 56 days can make in your life and let us show you a simple, sustainable approach to getting healthy today. How to Get Skinny Really Fast. This is key to reaching your goals during The Next 56 Days. Community See All. Second, we focus on Detoxing the Body. Release Fat.